Verity Franks Lockdown Blog.
LIFE AFTER LOCKDOWN 🤣🤣
Feeling pretty privileged n very lucky 🍀 to be based at home with the horses/dogs, plenty of space n things to do!
The list of jobs appears to be endless! It’s surprising how many things you shelve due to lack of time, Feeling sad for those of you not in such a fortunate, position.......so projects week one lock down, prepare summer fields, fencing/fertiliser/spraying Mum was very busy!
Then all horses had a make over/tail leg wash......week 2/3 re fence arena this was completed with my brother who came at 6 am 🤯sort surface n re surface round pen, involving lots of digging/weeding/moving surface n levelling.
We’ve generally worn ourselves out 🤣🤣#hamstringshurt. We then emptied n power washed stables n rubber matting , amongst these ongoing jobs im extremely lucky to have 7 horses in work, so definitely keeping me out of trouble think my horses are wishing I’d go back teaching 🙄🙈🤣 they have never had so much attention 🤩on a positive note its gives you time to play n be braver in your training to try new things knowing that you’re not out competing the day after with your horse keen to show their new tricks 🤣🙈🤯
The stud work should kick of in a week or so we have deliberately left things a little later so hopefully by the time we are ready for mares to be scanned etc we may be in a safer position, with 2 mares due one in May one in July. Flossie n Bella both to Dax. We have something positive to look forward too , Bella at Thornton house, Flossie to bring home soon from Tibthorpe.
Massively missing teaching n competing and everyone n the things we take for granted on a day to day basis, but we have all got to try n be patient, feeling immensely sad for all those lost and families been put in this sad situation of not been able to even be with their nearest n dearest, very grateful for our amazing NHS that have put themselves on the frontline at risk to care for the many affected, and all those fantastic key workers keeping the cogs turning 💪
On a positive note many plans for later this year when we are out of lock down. Pony parties/Indian meals/bread making parties/gin tasting evenings n I don’t even drink gin 🤣🤣 although I have gone from teetotal to having an odd cider 🤣, stay safe peeps n hopefully see you all very soon 😘
Your comment was posted successfully! Thank you!
Aayla
Hair is made up to keratin (protein). Consume protein diet to make your hair strong, shiny and luscious. Extreme low protein diets can cause hair fall. Ensure that you’ll add chicken, dairy products, eggs, legumes and nuts in your daily life for healthy hair. Consuming protein rich diet will help to increase hair growth.
https://ipsnews.net/business/2022/03/05/revifol-reviews-does-it-really-works-learn-facts/
https://ipsnews.net/business/2022/02/23/trichofol-ingredients-reviews-is-the-samurai-secret-legit/
Esphyr
Then the more you lose focus due to depression, the harder and more pointless it all seems. You get stuck in that loop. Similarly, anxiety and depression are linked. If it feels like you’re not getting enough done due to loss of concentration, then you can get anxious, which makes it even harder to concentrate.
http://ipsnews.net/business/2022/03/09/mushroom-brain-boost-ingredients-reviews-memory-booster/
https://ipsnews.net/business/2022/02/18/liquid-meditation-reviews-ingredients-to-enhance-memory/
Joyal
Stress can also influence your behaviors. You may not sleep well, may make unhealthy diet choices, and may skip the exercise. Stress can also make you feel irritable and exhausted, making it harder to get along in your relationships or be productive at work or school. These feelings and behaviors can contribute to and sustain the negative cycles of anxiety and depression. While we can’t eliminate stress from our lives, we can learn approaches to reduce and manage stress effectively, building resilience to help navigate life’s ups and downs.
https://ipsnews.net/business/2022/03/10/unabis-cbd-gummies-shark-tank-reviews-its-reduces-pain-chronic-aches/
https://ipsnews.net/business/2022/03/10/medigreens-cbd-gummies-shark-tank-reviews-real-users-reveal-this-awful-effects/
Eliza
Diabetes is a result of too much glucose in the blood. If blood glucose stays high for too long, diabetes can damage the heart, blood vessels, eyes, kidneys and nerves over time, causing chronic problems and premature death.
https://ipsnews.net/business/2022/02/23/optimum-keto-pills-review-bhb-to-achieve-ketosis-faster/
https://ipsnews.net/business/2022/03/05/keto-now-pills-reviews-shocking-truth-behind-the-formula/
Yuva
A general rule is to aim to burn 400 to 500 calories, five days a week during your workouts. Remember, the number of calories you burn in a workout depends on your weight, sex, age and many other factors, but this number is a good starting place.
https://ipsnews.net/business/2022/02/21/invigorate-3x-ultra-reviews-reveal-shocking-facts-in-this-report/
https://ipsnews.net/business/2022/02/23/surimu-diet-drops-reviews-african-remedy-to-shed-weight/